Biomechanics in Action: The Importance of Side-Bending at the Top of the Swing

By Chris Poulin at k-Vest.com JP Note: Side Bending is simply another term used in the golf industry to describe the side bending of the spine. Its meaning is the same as Tilting. Attaining Effective Sidebend Ranges Among the golf [...]

Biomechanics in Action: The Importance of Side-Bending at the Top of the Swing2018-05-12T17:24:25+00:00

Mark Evershed – Staying Left With The Weight Shift Monitor

Sourced from The YouTube Channel of Mark Evershed Visit his website EvershedGolf.com If you're a fan of Sean Foley, you'll have probably come across the name Mark Evershed. At the start of his DVD Sean Foley thanks Mark Evershed, Mike [...]

Mark Evershed – Staying Left With The Weight Shift Monitor2018-05-12T22:22:05+00:00

Back and Core Training Exercises For Improved Performance

Modern Golf Swing philosophy focuses greatly on the role of the back (spine). The spine is constantly changing throughout the swing with combinations of Tilting, Turning, Extending and Flexing to achieve certain positions that help guarantee a solid shot [...]

Back and Core Training Exercises For Improved Performance2023-12-21T15:41:16+00:00

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